Floor Tumbling Class

This class is a key platform for athletes to enhance their skills. Its primary emphasis is on advancing floor gymnastics skills. The class focusses on stretching, strength, and flexibility necessary for skill progression. A significant portion of the class is dedicated to practicing various gymnastic skills with the assistance of teacher spotting, skill mats, and trampoline. We'll begin with foundational skills such as rolls, handstands, cartwheels, and round-offs, gradually moving towards more advanced skills like walkovers, limbers, handsprings, and tucks.

This class is open to students in grades 1-12. Attire should include a leotard or form-fitting athletic wear,  bare feet or cheer shoes, hair secured up, and no jewelry.